Come for the physical changes that yoga guarantees: reducing pain, reversing the age-clock and boosting your healing power. Simultaneously you get more: you smile more easily, breathe more fully, love more openly and discover there is more within you than you imagined.

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3 Classes for the price of 2  (you save $24)  perfect way for a new student to try out the yoga center.
Begin by selecting the first class you would like to attend through the "Register for a Class Now" button.  When checking-out  choose "3 Classes for the price of 2" for your purchase.

UPCOMING EVENTS AT THE CENTER

 EVENTS

WE ARE NO LONGER TEACHING CLASSES AT THE CHALFONT LOCATION -  

I hope you are all are enjoying the freshness and excitement that a new year brings.
 
The abrupt closing of the center in November offered me a respite through the holidays for refection and planning for the year to come.  The opening of the Chalfont Yoga and Meditation Center in 2014 was a dream I worked towards for many years.  Growing a local yoga community with all of you brought immense joy to my life.  It's been a pleasure and honor to share the teachings and see your lives become enriched with the yoga practices. 
Along with the positive aspects the center brought into my life, it was not with out sacrifice.  These last 2 years have been a marathon for me personally.  As many of you know on top of running the center, teaching classes and seeing therapy clients,I work a full-time job.  My full-time job supports the financial needs of my family and it also supported the center in its growth.  My days over the past 2 years have been long, and rest and relaxation with family minimal.  The decision to let go of the center in Chalfont Plaza was forced by circumstances beyond my control.  However, this I recognized as a stone thrown into my current path that required introspection.     
The timing for the close was optimal as it gave me pause and time to replenish my energies and reconnect with my family and friends through the holiday.  This has provided clarity for what's to come in this next year for me.
 
In 2016 I have decided to slow down the pace of my days and take on less.  Therefore I will not reopen the Chalfont Yoga and Meditation Center in a new location.  What Padma and I will be doing instead is offering Yoga classes, Meditation classes and Yoga Therapy in other area establishments.  We will both be operating independently moving forward.   I look forward to offering a meditation series in the spring. In addition I will begin to see private clients and conduct periodic workshops at a location still to be determined, as I am still looking for something suitable.   For the near future I will not be holding regular weekly classes.
Padma will continue to see Private and Semi Private clients now at Willow Health in Chalfont (at the corner of Countyline Road and Bulter Pike) and at the  Solebury Club in Buckingham.  The Solebury Club is the only other yoga center in the area that teaches Svaroopa Yoga.  I highly recommend the center and the teachers there. 
 
I encourage you all to continue to pursue your interest in yoga and the teachings in the best way that works for you.  You can continue your own home practice (remember everything we taught you), or explore a new yoga center like the Solebury club or Willow Health. I guarantee you the benefits you've received so far are only the tip of the iceberg.  Yoga is a journey for a lifetime, or even many lifetimes, and it just keeps getting better when you continue to practice.
 
I'll continue to keep you updated in the coming year with offerings. 
With kindness and many blessings to all,

Pooja (Erica) Andersen 

Contact Information:
LearnYogaWithPooja@Gmail.com
570-350-1281
www.LearnYogawithPooja.com
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Or download the App MindBody Connect to register from your smart phone.
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YOGA CLASSES AT THE CENTER

Reinvigorate your own healing capacity through yoga:  physical, mental-emotional and spiritual healing; this is where every new yogi starts!  After only an hour, you’ll feel completely different.  Each time adds on more improvement until you cannot remember what got you started.  This is the power of  yoga.

In a Svaroopa ®Yoga class you experience a supportive and therapeutic setting for your yoga practice.  You will receive individualized assistance with your alignments and hands on adjustments in the poses which creates a deeper release of tension. 

 Each class is designed to release tensions in the deep muscles along the spine. With enough release in your spine your body will realign from the inside outward, reducing pain, reversing the age-clock and boosting your healing power. Simultaneously you get more: you smile more easily, breathe more fully, love more openly and discover there is more within you than you imagined.

Yoga is one of the oldest self-improvement practices around, dating back 5 thousand years. Svaroopa ®Yoga practices bridge these ancient teachings in a highly accessible and supportive way into your modern life. 

Click here to hear Dr. John Diollard's explanation of why a Slow Yoga like Svaroopa® Yoga works for healing, transformation and illumination.

No prior experience necessary, beginning students welcome. Class size is limited and purposely kept small for individualized attention. Online pre-registration is required.

PRIVATE SESSIONS AND YOGA THERAPY

Heal from pain or deepen your Yoga experience with private sessions of Yoga Therapy, Embodyment® Yoga Therapy,  Vichara or Private Yoga Session.

Private Yoga sessions and Embodyment ® Yoga Therapy and Vichara
  • Receive a daily yoga practice designed specifically for you
  • Discover the power of the yogic breath for your overall wellbeing
  • Receive therapeutic yoga poses and techniques that reduce pain, stiffness and stress, and create well-being, mindful clarity and overall ease
  • Your certified Vichara therapist guides you through a gentle process of self-inquiry in order to clear mental trappings and create clarity.

MEDITATION

Tadaa drashtuh svaroope ‘vasthanam - In the moment your mind becomes still, the Bliss of pure Being arises and fills you from within. 

Svaroopa®Vidya Meditation's powerful techniques are guaranteed to start you meditating in the first class and inspired to sit in meditation. 

This 3 class series will clear up your misconceptions about what meditation is and give you all the tools you need to begin meditating regularly at home. With a regular meditation practice you will feel better, live with less stress and worry & open your heart.

Class series meets over three consecutive weeks.
Photo used courtesy of Master Yoga Foundation
© Master Yoga Foundation 2009-2015 and Chalfont Yoga and Meditation Center 2015. All rights reserved.
Location: Chalfont Yoga and Meditation Center, 15 W. Butler Ave. Chalfont Pa (Chalfont Borough, behind Borghi’s Restaurant)