Open House
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Click Here to reserve your spot in a class.
9:00-9:10 Chia Tea Time
Featuring homemade chia tea prepared by Pooja Anderson
Start the day with tea and connecting with like-minded people.
9:10-9:25 Group Discussion: Cultivating the Chalfont Yoga Kula “Community”
Lead by Pooja Anderson
In an interactive discussion group setting, Pooja founder of the Chalfont yoga center will share Chalfont Yoga and Meditation Center founding mission to cultivate a yoga kula “community”.
9:30-10:00 Class: The Home or Office Yoga Series (reservations suggested)
Taught by Pooja Andersen
Learn a series of basic poses that you can easily incorporate in your daily life.
10:10-10:20 Discussion: What’s Svaroopa® Yoga? and what’s with all the blankets?
Discussion lead by Pooja Andersen
Learn what makes Svaroopa® yoga different from other styles of yoga.
10:30- 10:50 Workshop: Aromatherapy Wisdom
Lead by the Spa Lady Roberta Fortune
Experience a morning cup of coffee “without” the coffee. Peppermint and orange essential oils will be experience and featured for all who attend this talk.
11:00-11:25 Class: Standing Strong Yoga (reservations suggested)
Taught by Pooja Andersen
Practice yoga on your feet. Leave energized and ready for your day.
11:30 -12:00 Workshop: Energize Yourself with Self-Care (reservations suggested)
Lead by the Spa Lady Roberta Fortune
Self-care in action. Create a visual tool you can take with you to enhance and encourage your daily care and practices.
12:15- 12:45 Workshop: The Power of the Breath (reservations suggested)
Taught by Pooja Andersen
The Yogic breath is healing; Physically, Mentally and Spiritually. Experience the practice and learn how to incorporate a daily practice into your life.
1:00-1:30 Workshop: Experience a Taste of Meditation
Taught by Pooja Andersen
Svaroopa®Vidya powerful meditation techniques propel you into meditation in the first class. Experience the sweetness in this brief session.
1:45-2:15 Workshop: Cultivating Awareness
Lead by Amber Quinn
Yoga is a science of consciousness, with predictable stages of inner development. Amber leads you through an experiential practice of building awareness. Then leads a discussion as to where the Svaroopa® yogic journey will lead you?
2:30 – 3:00 Class: Bed Yoga (reservations suggested)
Taught by Amber Quinn
Learn a simple sequence of poses to begin or end your day right from your bed.
3:10- 3:20 Discussion: GOT PAIN? Try Yoga Therapy.
Lead by Padma Bliss
Fit MORE yoga into your life in LESS time to feel so much better so much faster than weekly classes. Learn more about one-on one Yoga Therapy, Embodyment®, and Vichara® Talk Therapy Options.
3:30- 3:50 Class: Yoga Survival Guide (reservations suggested)
Taught by Padma Bliss
Learn 4 separate poses you can do together or alone in 5 minutes to bring the benefits of yoga into any moment! These are great yoga tools for dealing with holiday stress.
4:00-4:10 Discussion: Story Time "What's with “Elephant” in the the Window?"
Lead by Padma Bliss
Listen to the story of Genesha (the elephant) that is displayed throughout the center. Discussion about the importance of "The Remover of Obstacles" and Patron of the Arts in the student experience.
4:15- 4:30 Gratitude Kula (community) Circle Share
Lead by the Chalfont Yoga Center Practitioners
Join in a sharing session to express what was meaningful or special from the day to you.
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